How to cleanse the liver of toxins and toxins
In modern life, our body and each organ separately undergo a great load. Every minute they have to work to cope with all incoming food, medicine and poisons.
The liver is the first and main pathway of all toxins. It has the greatest responsibility for their disposal and removal. That is why it is so important to listen to the first "bells" coming from this body when it is slagged (intoxication).
Violation of liver detoxification function
A few words should be said about signs of impaired liver function. Briefly, its function can be described as: the transformation of toxins (modification), their binding or neutralization and excretion.
Most often, excessive workload on this body is created by:
- harmful products;
- professional chemical hazards (chronic industrial intoxication).
All this depletes the reserves of enzymes involved in inactivating (detoxifying) harmful compounds, and inhibits their excretion from the body.
The result of such changes is a violation of biochemical processes of xenobiotic binding (poisons), thickening and stasis of bile in the ducts and gall bladder.
Indications and contraindications for cleansing the liver
The main indications for purifying the liver of toxins are:
- condensation and congestion of bile in the ducts;
- an increase in the gallbladder;
- slowing evacuation of bile;
- disturbance of digestion of food.
The consequence of this condition can be:
- stool disorders;
- dermatitis and skin manifestations of organism intoxication.
It is impossible to carry out a detoxification of the liver unambiguously:
- pregnant and lactating women;
- with acute inflammatory diseases;
- with oncology;
- with severe chronic diseases (for example, diabetes mellitus, cholelithiasis).
With any method of purification, a preliminary examination is necessary. The latter will help to avoid some dangerous complications arising against the background of detoxification. A blood and urine test, ultrasound of the abdominal cavity organs for the detection of stones in the gallbladder is mandatory. Based on the results, you can select the method of cleaning the liver. So, how do you cleanse the liver of toxins and toxins?
Methods of liver detoxification
There are quite a few known ways. Consider the safest and most effective of them.
Purification of the liver with drugs
This method of detoxification (tjubazh) is used by many doctors both in a hospital and outpatient settings. Its essence consists in strengthening the bile secretion, reducing the viscosity of bile and improving digestion. With the help of tjubazha you can get rid of small stones and sand. In the morning on an empty stomach the patient drinks 200-300 milliliters of mineral water without gas (you can add 3-5 grams of sorbitol). After 15 minutes the procedure is repeated. After that, lie down for 2 hours with a hot water bottle in the right hypochondrium. After a while, there should be a mushy stool in large quantities, which indicates the effectiveness of the procedure.
Often used drugs for cleaning the liver from toxins based on vegetable oils, cholagogue grasses with hepatoprotective properties (Karsil, Hofitol, Gepabene, Esslyer and others). The duration of the appointment is determined by the attending physician.
Detoxification of the liver with phytospores and homeopathy
Cleansing the liver with herbs is also aimed at increasing the excretion of bile. Now in pharmacies are already available cholagogue phytogens based on mint, immortelle, coriander, yarrow and other herbs. All of them have anti-inflammatory, choleretic, bactericidal action. Associate excess of bile acids and toxins. Take courses 2-3 times a day for up to three weeks. Then it's worth taking a break and letting the liver rest.
Homeopathic preparations for purifying the liver of toxins are recommended to be used only by the prescription of a homeopath physician and only under his strict supervision! The reason for this is the likelihood of temporary worsening (exacerbation of symptoms) in the treatment of homeopathic drugs. One of the most famous and effective medicines can be considered "Heparar composite" of the German company Heel.
How to cleanse liver from toxins by diet
To date, quite a few different diet options have been proposed for liver diseases, including detoxification. At the same time completely exclude "heavy" and harmful to the liver products. These include:
- animal fats;
- hidden fats (semi-finished products);
- canned food;
- sharp and fried foods;
- flour and sweet.
The liver cleanses itself daily, updating and removing bile. You can help her by eating properly.
Oatmeal, unpolished rice, buckwheat, wheat and millet are capable of performing miracles! With daily long-term use of such cereals, not only the liver but also the intestine, pancreas, ulcers and erosions of the stomach are cleared and renewed, the skin becomes more clean and supple.
Cereals have a pronounced sorption effect, in other words, due to bran adsorb on their surface fats, cholesterol, poisons and toxins, salts of heavy metals and remove them from the body.
Vegetables and fruits
Their daily inclusion in the diet contributes to detoxification of the liver not only at the expense of fiber, but also through fruit acids, vitamins and pectin.
Fresh juices are also good in a moderate amount (in the absence of ulcers or erosion of the stomach).
This is perhaps the most powerful means for cleaning the liver. But only to be with the oils you need extremely cautious, since the cholagogue property is very pronounced in them! For a good effect of liver detoxification, it is enough to replace all animal fats (butter, margarine, lard) with vegetable oils and apply them to food for a long time in a moderate amount.
The most popular and useful oils are:
- thistle oil;
They are sold in every pharmacy and are a powerful stimulant for the work of all glands and ducts. Fasting bran in the amount of 1-2 tablespoons contribute to strengthening intestinal peristalsis, dilute bile and speed up its evacuation.
Summing up, we can say the following. Whichever method of cleaning the liver is chosen, it is necessary to consult a doctor, to undergo examination, to discuss possible contraindications and complications to the procedure. In addition, one should not get carried away with cleaning the liver, only once or twice a year. Allow your liver to purify itself, it is much more effective than any procedures.